Weighing the Evidence
I’m going to tell you a true story. Recently, in response to a few observations, I began to make a few changes in my diet and my habits. Perhaps you’ll be impressed. I cut down radically on my consumption of sugar. I cut down significantly on carbohydrates. (Very painful; I LOVE rice. I LOVE noodles.) I started drinking less alcohol. (See above.) I increased my intake of tea and water. … Read more